Therapy for Creatives
Creative work can be tender: a live wire between curiosity and criticism. If momentum has thinned or sharing your work feels risky, we make room for the feelings around it and see what loosens.
When creativity tightens
- An insistent inner critic; “not ready yet” on loop
- Endless tweaking instead of releasing
- Boom-bust energy around projects
- Sensitivity to feedback that lingers
- Comparison spirals that drain momentum
What we might explore
- The origins of the critic—and ways it tried to help
- Safe experiments with “good enough to share”
- A rhythm that holds both play and discipline
- Separating your worth from any single piece
Pacing & practicalities
- Weekly 50-minute sessions; flexible timing around deadlines
- In-person San Rafael; secure video across California
- No pressure to produce—our focus is the living process
No pressure. Just a chance to see if we’re a fit.