“Brad” suffered for years, without realizing how much potential he had. Distracted by anxious thoughts and confused about why his life was in a rut, he knew he wasn’t nearly as present in his life as he wanted to be. Through our treatment, “Brad” was able to connect with himself and others in ways that he didn’t know he was capable. Therapy was his practice ground for his relationships, and ability to be himself in the world. “I had no idea life could feel this way. I had forgotten.”

If you suffer from anxiety or depression, it can be very discouraging. No matter what you try, the sadness, worry and fear may not lift.

When you struggle each day to feel a glimpse of joy or hope, you are likely stuck in your feelings of depression or worry and need the help of a therapist.

When you are withdrawn and disconnected from others, or struggle with ongoing sadness or irrational fears that you can’t seem to assauge, it’s time to seek assistance from a therapist.