Many high-achievers describe a quick mind and a quieter ache—restlessness, self-doubt, or a pressure that never quite lets up. Here, we slow down together and get curious about what’s underneath, without rushing to fix.

Patterns you might recognize

• The 3 a.m. mental scroll, even after a productive day
• “Never enough”—standards that keep inching away
• Work life spilling into evenings and weekends
• A capable exterior and a harsher inner voice
• Decisions feeling heavier than they used to

In our work, we may

• Notice how old beliefs quietly shape today’s drive
• Make space for feelings you usually outrun
• Differentiate excellence from perfection
• Explore boundaries that protect energy and relationships
• Let sleep and restoration return on their own timetable

What sessions are like

• One 50-minute meeting a week (sometimes more, if it helps)
• Conversation first; suggestions only if and when they feel supportive
• Confidential, steady pacing—no assignments, no performance

Schedule a brief conversation

No pressure. Just a chance to see if we’re a fit.

Contact Dr. Lundin Today