Overcome anxiety and depression with
psychotherapy


You or your child do not have to suffer

Anxiety & Depression Therapy for Adults, Teenagers and Children


If you or your child suffer from anxiety or depression, it can be very discouraging. No matter what you try, the sadness, worry and fear may not lift.

When you struggle each day to feel a glimpse of joy or hope, you’re likely stuck in your feelings of depression or worry and need the help of a therapist.

When your child or teen is withdrawn and seems disconnected from others, or struggles with ongoing sadness or irrational fears that you can’t seem to assauge, it’s time to seek assistance from a therapist.


Read on to see how I can help you or your child heal from anxiety and depression…

 

How Counseling Helps Heal Anxiety and Depression in Adults

  • Feel better about yourself
  • Be stronger in the face of life’s challenges
  • Feel more vibrant and engaged in your life
  • Feel more optimistic about your life and future
  • Have more fulfilling social and intimate relationships
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How Counseling Helps Heal Anxiety and Depression in Children & Teens

  • Boosts self-confidence and self-esteem
  • Enhances social relationships
  • Can improve school performance
  • Improved interest and engagement in life
  • Increases feelings of security and happiness
  • Helps you sleep better as knowing your child is happier and more at peace

 

Healing Anxiety Takes Faith That Healing is Possible and a Commitment to Work in Therapy


If you are committed to working with me in therapy, you or your child can alleviate much of your depression or anxiety. Even if you lack hope right now, let me be your hope. I can guide you along the path to overcoming the pain and turmoil.

Life can be better with my help and your determination to succeed.

Why Work With Me as Your Therapist?

  • I work on a deep and profound level to help you rise above depression or anxiety. I creatively use the most advanced treatment methods and apply these therapy methods to your individual needs. I am flexible and adaptable. I don’t believe in cookie cutter approaches. Your situation is unique and requires a unique approach.
  • I am a caring and trustworthy therapist. My therapy clients tell me that they feel I am genuinely on their side. I make it a priority to build a deep connection with you. Research shows that it is the quality of the relationship between us that will help you heal.
  • I am dedicated and passionate. I consider therapy my calling as opposed to a job. This means I will work hard to help you feel better about your life. I will often do more than the typical work provided by therapists to help you succeed.

 

John Lundin - Oakland Therapist

My goal is to help you or your child go beyond simply managing your symptoms…

Instead, I want to help you transform your life.

I want you to feel whole and inspired to achieve your highest potential.

If you or your child is struggling contact me to find out how I can help.